Liz, the founder, and owner of Advance Balance Ltd, has been working as a Physiotherapist for 19 years. With her vast experience in Neuro rehabilitation, Liz specialises in assisting Stroke patients and individuals with various Neuro conditions. Additionally, Liz is a skilled Structural BodyWorker and has received extensive training in Scar Therapy.

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Liz has a particular interest in women's health and well-being, especially during the postpartum and peri-menopausal years. She offers specialised Scar Therapy treatments for C-sections and provides Post Natal checks, advice, and a Physio-led Pilates class for post-partum women. Recently, Liz completed training in Menopause Movement to offer support for women going through this stage of life. She even organizes a community support group that gathers monthly for walks and other activities.

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Throughout her career, Liz's expertise and skills have continued to grow and evolve. She constantly seeks new knowledge and techniques to assist individuals in achieving their goals. This drive for learning has led Liz to explore complementary treatments that aid in pain management, injury recovery, and overall functional improvement. By integrating Western and Eastern practices, she provides a holistic approach to healing.